Already know what you want?
Save time by selecting from the following items.

GROUP TRAINING


Indoor Cycling in San Diego
1 SpinTense Pass $15.00

Indoor Cycling in San Diego
6 SpinTense Passes $78.00


PERSONAL TRAINING


1 Session $110.00
3 Sessions $255.00
18 Sessions $1080.00

PRODUCTS & SERVICES


TrainChange Personal Training DVD $19.95
AccuMeasure $19.95
Customized Meal Plans $75.00
Exercise Routines $29.95
Vitamin and Supplement Plan $24.95
Phone Consultation $49.95

BOOKS & DIGITAL MEDIA


Official TrainChange: Fat Loss Book $19.95
Official TrainChange: Fat Loss eBook $9.95

WORKSHOPS


ORDER BY PHONE!
Call a TrainChange rep: 888-858-7746


Receive an AccuMeasure Body Fat Tester FREE when you purchase the TrainChange book (paperback)


Al Smith, Jr. is an exercise and nutrition expert. For over 10 years, he has provided Personal Training, Weight Management Counseling, and Nutrition Consulting to clients.

He understands the difficulties of getting in shape because he too once struggled with his weight.


Official TrainChange: Fat Loss eBook

Official TrainChange: Fat Loss eBook

eBook

If you are serious about reaching your fitness goals, you need serious fitness strategies. In order to make progress toward your goal, everyday, your nutrition plans and exercise routines must constantly challenge you to make positive lifestyle changes.


Price: $9.95

Official TrainChange: Fat Loss Book

Official TrainChange: Fat Loss Book

Paperback

If you are serious about reaching your fitness goals, you need serious fitness strategies. In order to make progress toward your goal, everyday, your nutrition plans and exercise routines must constantly challenge you to make positive lifestyle changes.


Price: $19.95





     

Home| About Us | Trainers & Instructors | Privacy Policy | Use Policy | Site Map | Contact Us

The requested resource (/includes/Copyright.txt) is not available